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Nick Cannon is opening up how Whitney Houston's death plays

The 'America's Got Talent' host makes the confession just hours after announcing that he's quitting his radio hosting gig to focus on his health following hospitalization for blood cloths.
Nick Cannon is opening up how Whitney Houston's death plays a part in him deciding to step down from his radio hosting gig. Speaking to ET on Friday, February 17, the "America's Got Talent" host admitted that he found it eerie learning about the tragic news when he was being treated in the hospital for blood clots in his lungs.

"I was in my hospital bed looking up, seeing all this go down," the 31-year-old TV personality first recalled. He went on to add, "Nobody knew at the time so it was a lot of emotions going on to know that I had such a life-threatening health scare and then [Whitney died]...It was eerie, it was sad."


Of his current condition, Cannon said, "I'm feeling good. But we're taking it one day at a time. We're making sure that, like, I got out of the hospital actually earlier this week, at the beginning of the week and I wanted to make sure that I could come out here and do this and be healthy so I'm taking it one day at a time."

While he's busy filming portion of the "AGT" auditions in Los Angeles, the husband of Mariah Carey still tries to work out his schedule so that he can attend Houston's funeral this coming Saturday, February 18. "I'm going to try my best to see if I could get back there to be there for the memorial and you know, be there to support my wife as well so we're figuring it out," he said.

Earlier on the same day, Cannon released a statement on 92.3 NOW FM's website announcing his resignation from his morning show. "Under doctor's orders, I have been asked to put my health first and cut back on some of my professional commitments in order to allow my body to get the rest that it needs to keep up with the demands of my multitasking schedule," he said.

The announcement came days after Cannon told his listeners about his Friday, February 10 hospitalization during a broadcast. At the time, he revealed that he had "two blood clots" in his lungs in addition to an enlarged ventricle on the right side of his heart. He added, "My doctor was saying that my work is going to kill me - and he's not joking."
Boby Brown was indeed present at Whitney Houston's funeral

Boby Brown was indeed present at Whitney Houston's funeral but he was not alone and did not stay until the end. The singer, who was married to Whitney for 15 years, brought along with him nine people to New Hope Baptist church, hoping that all of them would be seated in the family section which was the front row.

According to The Star Ledger, Brown was admitted to the church but his entourage, which included his daughters Landon and LaPrincia, were asked to leave. Bobby went in, touched the casket and left. "He was allowed to go in, pay his respects and then he had to leave," a witness told Us Weekly. "He was red-eyed going up to the casket and then left. He was there for 15 minutes."

Bobby was not asked to leave but he chose not to stay, riding off in a black Cadillac SUV. He has a scheduled concert at the Mohegan Sun casino in Connecticut tonight.

Bobby and Whitney were married in 1992 and had tumultuous relationship that ended with domestic violence and drug abuse. Their divorce was finalized in 2007.
Study says that more than a third of office romances end in marriage
 
A recent study says that more than a third of office romances end in marriage.According to the finding of a new study based on surveys of 7,780 U.S. full-time employees by CareerBuilder, more than 30 percent of those who had a relationship with a co-worker ended up getting married to them.

Overall, 38 percent of workers said they dated a co-worker at least once over the course of their career, with 17 percent having done it twice.

Despite being considered a taboo in most organizations, nearly 20 percent of those surveyed admitted to dating their direct supervisor, while 28 percent said they have dated someone higher up in the company's hierarchy.

The study found that social settings, including happy hours, lunches, late nights at the office and even running into each other outside of work were among the most popular catalysts for dating a colleague.

The research revealed that some industries are more prone to having dating co-workers. Hospitality, financial services, transportation, utilities, information, technology and healthcare lead the way.

While some companies have open dating policies, the survey shows 37 percent of workers were forced to hide their co-worker relationship from their employer.

Whether you're dating someone higher up or a colleague at the same level, office romances are always tricky, according to Rosemary Haefner, vice president of human resources at CareerBuilder.

"First and foremost, it is important to know your company's office dating policy," Rosemary Haefner, vice president of human resources at CareerBuilder, said.

"Remember to stay professional and draw a boundary line between your personal life and the workplace," she added.
Physical activity was associated with better cardiometabolic risk factors

Higher amount of time spent in moderate to vigorous physical activity was associated with better cardiometabolic risk factors, according to a study that included data for more than 20,000 children and adolescents. The study appears in the February 15 issue of JAMA.

"National and international public health authorities agree that children and adolescents should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity (MVPA) daily," according to background information in the article. "Many health authorities and organizations have also recognized the potentially detrimental effects of prolonged time spent sedentary and consequently compiled guidelines for reducing the amount of sedentary time, especially TV viewing."

Some recent reports have suggested that higher amounts of time spent sedentary are associated with an adverse cardiometabolic risk profile. "However, the independent and combined associations between objectively measured time spent in MVPA and time spent sedentary in relation to cardiometabolic risk factors in youth remain unclear," the authors write.

Ulf Ekelund, Ph.D., of the Institute of Metabolic Science, Cambridge, United Kingdom, and colleagues examined the associations between MVPA and time spent sedentary with established cardiometabolic risk factors in children and adolescents. For the study, the researchers pooled data from 14 studies (between 1998 and 2009) comprising 20,871 children (ages 4-18 years) from the International Children''s Accelerometry Database. Time spent in MVPA and sedentary time were measured using accelerometry (measurement of physical activity). The independent associations between time in MVPA and sedentary time, with outcomes, were examined using meta-analysis. Participants were stratified by tertiles (one of three groups) of MVPA and sedentary time. The cardiometabolic measures used for the study included waist circumference, systolic blood pressure, fasting triglycerides, high-density lipoprotein (HDL) cholesterol, and fasting insulin levels.

For this study group, overall, 75 percent of children were categorized as normal weight, 18 percent as overweight, and 7 percent as obese. Children spent an average of 30 minutes per day in MVPA and 354 minutes per day being sedentary. Youth in the top tertile of MVPA accumulated more than 35 minutes per day in this intensity level compared with fewer than 18 minutes per day for those in the low tertile. The researchers found that time in MVPA was significantly associated with all cardiometabolic outcomes independent of sex, age, accelerometer monitor wear time, time spent sedentary, and waist circumference (when not the outcome). Time spent sedentary was not associated with any of the outcomes after additional adjustment for MVPA.

"Higher levels of MVPA were associated with significantly lower values of waist circumference, systolic blood pressure, fasting insulin and fasting triglycerides, and higher values of HDL cholesterol across tertiles for sedentary time. The differences in outcomes between higher and lower MVPA were greater the lower the sedentary time," the authors write.

"Our results have implications for public health policy and physical activity counseling. Children should be encouraged to increase their participation in physical activity of at least moderate intensity rather than reducing their overall sedentary time as this appears more important in relation to cardiometabolic health. However, our measure of sedentary time takes into account the accumulated time spent sedentary rather than a specific behavior (e.g., TV viewing). Therefore, decreasing TV time in youth may still be an important public health goal as TV viewing may be associated with other unhealthy behaviors such as snacking and soft drink consumption."

The researchers add that moving from the bottom to the top tertile for MVPA requires an increase in MVPA of at least 20 minutes per day. "Increasing daily activity at this intensity level can be achieved by participating in activities such as brisk walking, jogging, cycling, playing soccer, and other team sports."
Alcohol outlet densities and Intimate partner violence (IPV)-related emergency department visits

An association between alcohol outlet densities and Intimate partner violence (IPV)-related emergency department visits has been established in a recent study. Findings showed that bars are positively related to IPV-related ED visits, while there is no relationship between restaurant density and IPV-related ED visits.
Intimate partner violence (IPV) has been linked to heavy drinking, substance use by one or both partners, and living in a neighborhood characterized by poverty and social disadvantage. Alcohol outlet density has been linked to assaultive violence in a community. A study of the association between alcohol outlet densities and IPV-related visits to the Emergency Department (ED) throughout California between July 2005 and December 2008 has found that density of bars is associated with IPV-related ED visits.

Results will be published in the May 2012 issue of Alcoholism: Clinical & Experimental Research and are currently available at Early View.

"Most of the research on IPV-related ED visits has focused on individual-level risk factors," explained Carol B. Cunradi, senior research scientist at Prevention Research Center and corresponding author for the study. "We wanted to extend this line of research by testing whether alcohol outlet densities are associated with IPV-related ED visits, while also taking into account other neighborhood-level characteristics previously shown to be linked with risk for IPV."

"While a handful of international studies have looked at the geographic association between IPV and neighborhood conditions, this is the first study in the US documenting a relationship," added Richard Scribner, D'Angelo Professor of Alcohol Research at the LSU School of Public Health. "This particular study is unique in that it uses an innovative data source only available in California that compiles IPV-related ED visits, namely the Office of Statewide Health Planning and Development. Having a statewide data source that provides some assurance of standardized reporting across the state is a major improvement in studying IPV which, typically, requires the use of police reports whose reporting reliability tends to vary across police departments."

"Although it is true that both bars/pubs and restaurants sell alcohol and food, we hypothesized that the context surrounding use of these two types of outlets would be quite different," said Cunradi. "For example, we expect that restaurants that also sell alcohol are frequented by couples and/or families primarily to have a meal that may or may not be accompanied by alcohol. On the other hand, we expect that bars/pubs are primarily frequented by men with or without their female partners, with the primary goal of drinking alcohol that may or may not be served with some food. There is also a large literature linking bar attendance, but not restaurants that serve alcohol, with aggression."

Cunradi and her colleagues computed half-yearly counts of ED visits related to IPV for individual zip codes taken from patient-level public datasets. Alcohol outlet density measures – calculated separately for bars, off-premise outlets such as liquor stores and grocery stores that sell alcohol, and restaurants – were derived from California Alcohol Beverage Control records.

"The key findings of the study are that the density of bars was positively associated with IPV-related ED visits, and the density of off-premise outlets was negatively associated with IPV-related visits," said Cunradi. "For the latter finding, the association was weaker and smaller than the bar association. There was no association between density of restaurants and IPV-related ED visits. These findings suggest that environmental factors, such as alcohol outlet density, affect IPV behaviors resulting in ED visits, but further research is needed to understand the mechanisms that underlie these associations."

"These findings are impressive if for no other reason than the growing realization of the robustness of a measure like bar density in identifying neighborhoods where alcohol-related outcomes like IPV are more common," said Scribner. "Clearly, these results suggest bar density is a marker for some as-yet-unidentified mechanism that geographically concentrates a broad array of health outcomes."

Both Cunradi and Scribner noted that ED visits represent a much more serious level of IPV than police reports.

"Police-reported IPV cases may involve threatening behavior, property damage, loud arguments, and physical aggression that may or may not result in injury," said Cunradi. "In contrast, IPV-related ED visits are, by definition, injuries requiring medical attention."

Scribner noted, however, that it is not clear that emergency room (ER) reports represent a more valid measure given the study design that included both urban and rural zip codes. "It is likely that cases at greater distance from the ER – that is, rural census tracts – may be less likely to drive the greater distance to the ER." Notwithstanding, he noted the utility of these findings for medical professionals.

"The obvious message for physicians is that they should have some familiarity with the neighborhood environment from which their patient population is derived," said Scribner. "Clearly, if their patient population is derived from a high-risk neighborhood environment in terms of the density of alcohol outlets, the suspicion of IPV in any trauma case should be heightened. This is also a general call for clinicians to realize the important role they can play in addressing alcohol abuse problems in their patient population. Brief motivational interventions, especially when conducted by health care providers, have been shown to be effective in reducing problem drinking among the abusing population."

"The take-home message is that environmental factors, such as alcohol outlet density, affect IPV behaviors resulting in ED visits," said Cunradi. "However, the absence of individual-level data do not allow us to determine the precise mechanisms that link an increase of one bar per square mile with a three percent increased likelihood of IPV-related ED visits in a given zip code. There is nonetheless research evidence linking bar attendance with aggressive behavior, both in and out of the bar. Additional research is needed to investigate how bar density results in increased risk for IPV-related ED visits."
Often 60 age member busy on online dating site

Recent statistics have pointed out that individuals over the age of 60 seem to be patronising online dating sites in search of love online.

However, older generation may be looking for different qualities in their relationships than their younger counterparts.
Two Bowling Green State University professors of gerontology have started research about online dating in later life. A shortage of data about older adults and the online dating world spurred Dr. Wendy K. Watson and Dr. Charlie Stelle to look into the phenomenon.

They both are interested in older-life issues - her focus is mostly on females and his is mostly on males. They have combined their efforts to increase the quantity and improve the quality of information available about dating in later life, in this case, online dating.

While in the very early research stages, they are finding that older adults appear to market themselves differently on online dating sites than younger adults.

They believe the senior population appears to be more interested in honest self-representation and being compatible rather than discussing areas such as sexual prowess and nightlife.

They found traditional online coding terms used to describe younger generations seem to "miss some key elements relevant for ads placed by older adults".

Watson and Stelle suggest online sites geared at those over 60 might want to consider adding personal characteristics such as affection, intelligence, independence, purpose and goals, religion and spirituality, political beliefs, health and status.

Also missing on the young adult online sites were lifestyle categories such as compatibility and companionship, which are important to daters 60 and older.

The researchers also found the language of seniors' online ads was different when describing themselves and what they were looking for in a relationship, Watson explained.

Terms such as "young at heart" and "active" were used to show physical fitness and good health.

In previous research on dating in later life, Watson and Stelle found that older women had specific expectations regarding dating. Watson says women don't have a need that has to be fulfilled.

"Instead their philosophy is: 'Please don't waste my time,'" he said.

"They are less likely to play games. They want to make a decision quickly and cut their losses, because they have learned life is too short for dating games," Stelle said.

Watson and Stelle will continue this research and expand the analysis within the match.com and ourtime.com dating sites.

Their initial findings were presented recently during the Gerontological Society of America's international conference.
Everyday take care your Diabetes 
Diabetes is common disease in the world.Many people suffer by the diabetes disease.Really it is the very harmful disease for our human nation.If you will  free from this disease please take some step for yourself. 

The four things you have to do every day to lower high blood sugar are:
1. Eat healthy food
2. Get regular exercise
3. Take your diabetes medicine
4. Test your blood sugar.
Experts say most people with diabetes should try to keep their blood sugar level as close as possible to the level of someone who does not have diabetes. This may not be possible or right for everyone. Check with your doctor about the right range of blood sugar for you.
You will get plenty of help in learning how to do this from your health care providers. Your main health care providers are your doctor, nurse, and dietitian. (A dietitian is someone who is specially trained to help people plan their meals.)
Bring a family member or friend with you when you see your doctor. Ask lots of questions. Before you leave, be sure you understand everything you need to know about taking care of your diabetes.

Eat Healthy Food

People with diabetes do not need special foods. The foods on your diabetes eating plan are the same foods that are good for everyone in your family! Try to eat foods that are low in fat, salt, and sugar and high in fiber such as beans, fruits and vegetables, and grains. Eating right will help you:
1. Reach and stay at a weight that is good for your body.
2. Keep your blood sugar in a good range.
3. Prevent heart and blood vessel disease.
People with diabetes should have their own eating plan. Ask your doctor to give you the name of a dietitian who can work with you to develop an eating plan for you and your family. Your dietitian can help you plan meals to include foods that you and your family like to eat and that are good for you.

Action Steps...

If You Use Insulin
  • Give yourself an insulin shot before you eat.
  • Eat at about the same time and the same amount of food every day.
  • Don't skip meals, especially if you have already given yourself an insulin shot because your blood sugar may go too low. 
If You Don't Use Insulin
  • Follow your meal plan.
  • Don't skip meals, especially if you take diabetes pills because your blood sugar may go too low. Skipping a meal can make you eat too much at the next meal. It may be better to eat several small meals during the day instead of one or two big meals.

Get Regular Exercise

Exercise is good for those with diabetes. Walking, swimming, dancing, riding a bicycle, playing baseball, and bowling are all good ways to exercise. You can even get exercise when you clean house or work in your garden. Exercise is especially good for people with diabetes because:
1. Exercise helps keep weight down.
2. Exercise helps insulin work better to lower blood sugar.
3. Exercise is good for your heart and lungs.
4. Exercise gives you more energy.
Before you begin exercising, talk with your doctor. Your doctor may check your heart and your feet to be sure you have no special problems. If you have high blood pressure or eye problems, some exercises like weight-lifting may not be safe. Your doctor or nurse will help you find safe exercises.
Try to exercise regularly. Exercise at least three times a week for about 30 to 45 minutes each time. If you have not exercised in a while, begin slowly. Start with five to 10 minutes, and then work up to more time.
If you haven't eaten for over an hour or if your blood sugar is less than 100-120, eat or drink something like an apple or a glass of milk before you exercise.
When you exercise, carry a snack with you in case of low blood sugar. Wear or carry an identification tag or card saying that you have diabetes.
Regular exercise such as walking and bicycling can help keep your blood sugar in a good range.

Action Steps...

If You Use Insulin
  • Exercise after eating, not before.
  • Test your blood sugar before, during, and after exercising. Don't exercise when your blood sugar is over 240.
  • Avoid exercise right before you go to sleep, because it could cause low blood sugar during the night.
 If You Don't Use Insulin
  • See your doctor before starting an exercise program.
  • Test your blood sugar before and after exercising if you take diabetes pills.

Take Your Diabetes Medicine Every Day

Insulin and diabetes pills and injections or if it doesn't make enough insulin.Everyday with insulin-dependent diabetes (or type a diabetes) need insulin ,and many people with type to diabetes need insulin.
Insulin cannot be taken as a pill. You will have to give yourself shots every day. Some people give themselves one shot a day. Some people give themselves two or more shots a day. You need to take your insulin every day. Never skip a shot, even if you are sick.
Insulin is injected with a needle. Your doctor will tell you what kind of insulin to use, how much, and when to give yourself a shot. Talk to your doctor before changing the type or amount of insulin you use or when you give your shots. Your doctor or the diabetes educator will show you how to draw up insulin in the needle. They will also show you the best places on your body to give yourself a shot. Ask someone to help you with your shots if your hands are shaky or you can't see well.

Every Day continue your diabetes medicine

 
Good places on your body to give shots are:
  • The outside part of your upper arms.
  • Around your waist and hips.
  • The outside part of your upper legs.
  • Avoid areas with scars and stretch marks.
  • Ask your doctor or nurse to check your skin where you give your shots.
You may be a little afraid at first to give yourself a shot. But most people find that the shots hurt less than they expected. The needles are small and sharp and do not go deep into your skin. Always use your own needles and never share them with anyone else.
Your doctor or diabetes educator will tell you how to throw away used needles safely.
Keep extra insulin in your refrigerator in case you break the bottle you are using. Do not keep insulin in the freezer or in hot places like the glove compartment of your car. Also, keep it away from bright light. Too much heat, cold, and bright light can damage insulin.
If your body makes insulin, but the insulin doesn't lower your blood sugar, you may have to take diabetes pills. Diabetes pills only work in people who have some insulin of their own. Some pills are taken once a day, some are taken more often. Ask your doctor when you should take your pills.
Diabetes pills are safe and easy to take. Be sure to tell your doctor if your diabetes pills make you feel bad or if you have any other problems. Remember, diabetes pills do not lower blood sugar all by themselves. You will still have to follow an eating plan and exercise to help lower your blood sugar.
Sometimes, people who take diabetes pills may need insulin shots for a while. This may happen if you get very sick, need to go to a hospital, or become pregnant. You may need insulin shots if the diabetes pills no longer work to lower your blood sugar.
You may be able to stop taking diabetes pills if you lose weight. Losing even a little bit of weight can sometimes help to lower your blood sugar. 
If You Don't Use Insulin or Take Diabetes Pills 
Many people with type 2 diabetes don't have to use insulin or take diabetes pills. However, everyone with diabetes needs to follow their doctors advice about eating and getting enough exercise.
Ask your doctor when you should take your pills or insulin. Tell your other doctors that you take insulin or diabetes pills.

Test Your Blood Sugar Every Day

You need to know how well you are taking care of your diabetes. You need to know if you are lowering your high blood sugar. The best way to find out is to test your blood to see how much sugar is in it. If your blood has too much or too little sugar in it, your doctor may need to change your eating, exercise, or medicine plan.
 
Some people test their blood once a day. Others test their blood three or four times a day. Your doctor may want you to test before eating, before bed, and sometimes in the middle of the night. Ask your doctor how often and when you should test your blood sugar. 
How to Test Your Blood Sugar
To test your blood, you need a small needle called a lancet. You also need special blood testing strips that come in a bottle. Your doctor or diabetes educator will show you how to test your blood. Here are the basic steps to follow:
1.Depending on your home  glucose monitoring device,prick your finger or another area of your body with the lancet to get a drop of blood.
2. Place the blood on the end of the strip.
3. Put the strip into the meter. The meter will display a number for your blood sugar, like 128.
Pricking your finger with a lancet may hurt a little. It's like sticking your finger with a pin. Use the lancet only once and be careful when you throw away used lancets. Ask your doctor or nurse how to throw them away safely.
You can buy lancets, strips, and meters at a drug store. Some of these items are costly, especially the blood testing strips. Lancets do not cost very much, and meters are often on sale. There are many different kinds of meters available in drug stores. If you decide to buy one, ask your doctor or diabetes educator for advice on what kind to buy. Take your blood testing items with you when you see your doctor or nurse so that you can learn how to use them correctly.

Other Tests for Your Diabetes

Urine Tests
You may need to test your urine or blood for ketones when you are sick or if your blood sugar is over 240 before eating a meal.These test will tell you if you have "Ketones''in your urine or blood.Your body makes ketones when there is not enough insulin in your blood. Ketones can make you very sick. Call your doctor right away if you find ketones when you test.You may have a sickness called "ketoacidosis." Ketoacidosis is serious. If not treated, it can cause death. Signs of ketoacidosis are vomiting, weakness, fast breathing, and a sweet smell on the breath. Ketoacidosis is more likely to develop in people with insulin-dependent diabetes.
You can buy strips for testing urine ketones at a drug store.Also some blood glucose meters can detect kentones with specializes strips,Your doctor or diabetes education will show you  how to use testing monitors correctly.
The hemoglobin A1c test
Another test for blood sugar, the hemoglobin A1c test, shows what your average blood sugar was for the past 3 months. It shows how much sugar is sticking to your red blood cells. The doctor does this test to see what level your blood sugar is most of the time.
See your doctor for a hemoglobin A1c test every three months. To do the test, the doctor or nurse takes a sample of your blood. The blood is tested in a laboratory. The laboratory sends the results to your doctor.
If most of the blood sugar tests you do yourself show that your blood sugar is around 150, the hemoglobin A1c test should be almost near almost level. If most of your tests show high levels of blood sugar, then the hemoglobin Alc test is usually high. Ask your doctor what your hemoglobin A1c test showed.Keep Daily Records
Write down the results of your blood tests every day in a record book. You can use a small notebook or ask your doctor for a blood testing record book. You may also want to write down what you eat, how you feel, and how much you have exercised.
By keeping daily records of your blood and urine tests, you can tell how well you are taking care of your diabetes. Show your book to your doctor. The doctor can use your records to see if you need to make changes in your insulin shots or diabetes pills, or in your eating plan. Ask your doctor or nurse if you don't know what your test results mean.
Things to write down every day in your notebook are:
  • if you had very low blood sugar
  • if you ate more or less food than you usually do
  • if you felt sick or very tired
  • what kind of exercise you did and for how long

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